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Eat Healthy

 

Know What You Eat
USDA Nutrient Database
Nutrition Assistance Programs
American Diabetes Association
American Heart Association Nutrition Center
Weight Loss Support: 3 Fat Chicks on a Diet
Portion Size Plate at WebMD
 Choose My Plate

 

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Registration today 4/10 & next Tuesday 4/17 for Walnut Grove Market - 3-5pm @ Church of the Grove. See below for details.
COME FOLLOW US ON INSTAGRAM @waltonwellness to see pictures from our Mobile Farmacy Farmers Market Season beginning weeks of April 23 -July 11 and find out how YOU can donate a row of your garden to the community this summer!
Don’t forget about our new Grow A Row for Walton program - FREE raised bed kits available! See details online at www.themobilefarmacy.org
We are adding another registration TOMORROW IN SOCIAL CIRCLE 3/29 @ 3-5pm -same location. Please share!
Earlier Today: Donating freshly harvested vegetables from our garden at the jail to the kitchen at the Walton County Senior Center.
⭐️Share around town - HUGE LOCAL JOB FAIR ⭐️
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