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Eat Healthy

 

Know What You Eat
USDA Nutrient Database
Nutrition Assistance Programs
American Diabetes Association
American Heart Association Nutrition Center
Weight Loss Support: 3 Fat Chicks on a Diet
Portion Size Plate at WebMD
 Choose My Plate

 

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What better day to go meatless than on Earth Day? 🌎🌎 remember to tag us with your delicious creations. #makemondaymeatlessagain #meatlessmonday #eatyourveggies 🥒🌶🌽🥕🥦🍅
Did You Know?? The Walton Local Food Alliance [ Walton Local Food Alliance] is a project of #WaltonWellness. Our goal with the alliance is to provide local food education campaigns through the existing work of its members and like-minded organizations. We also work hard to provide a a connection between you and local growers so that you can enjoy all the great food our local growers provide! We have lots of resources and info at our website - http://qoo.ly/wss4h. Go check it out!
Just look at all the #meatlessmonday options in just two pictures! These locally grown veggies are perfect for our #makemondaymeatlessagain adventures! Be sure to tag us with your recipes 🥒🥗🍇🥑🥦🍋🌶 #eatlocal #monroega
This is our last week of registration and there are plenty of spots left for Loganville and Social Circle locations! go to www.mobilefarmacy.org and click on the Market link. You can also sign up for the Remind app or emails for updates about our market, on this link as well! 🥦🥒🥗🌽🥕🥑🍅🍓🍇🍉🍑🍈🥝 #monroega #eatlocal #freeproduce
Great day at the Tony Serrano Century ride!!
🥒🥗🥕🌽🍅Interested in growing your own veggies? County Extension Agent, Joel Burnsed and Master Gardener Extension Volunteers will give you the latest research based information on growing veggies. Join us in the Music Hall @ 123 N. Lumpkin Street in Monroe. Call or email 678.871.8642 /events@wayfarerhotel.net to sign up.
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