Suggestions
Taco Bell provides a nutrition calculator so you can measure your intake and adjust to make healthier choices. Their website also includes links to a free trial of an exercise regimen to supplement your healthy choices. The Fresco Menu contains some of their most popular items with less than 400 calories and 10 grams of fat.
| Daily Value | 2000 | 65 | 20 | N/A | 300 | 2300 | 300 | 25 | N/A | 50 |
| Entrée | Cals (kcal) | Tot Fat(g) | Sat Fat(g) | Trans Fat (g) | Chol (mg) | Sod (mg) | Carb (g) | Fiber (g) | Sugar (g) | Prot (g) |
| Fresco Soft Taco – Beef | 180 | 7 | 2.5 | 0 | 20 | 50 | 20 | 3 | 2 | 8 |
| withChicken | 150 | 3.5 | 1 | 0 | 25 | 480 | 18 | 2 | 2 | 12 |
| Fresco Burrito Supreme- Chicken | 350 | 8 | 2.5 | 0 | 25 | 1060 | 50 | 7 | 4 | 18 |
| with Steak | 340 | 8 | 2.5 | 0 | 15 | 1100 | 50 | 7 | 4 | 15 |