Chili’s

Lighter Choices Menu

Try one of Chili’s long-standing “Guiltless Grill” (GG) favorites for a meal that is low in fat and calories, but high in fiber and flavor. We also offer a variety of health conscious side items, including seasonal veggies, corn on the cob and black beans. Chili’s Pepper Pals kids menu offers grilled entree selections with veggies and milk or juice to accompany their meal.

Walton Wellness Healthy Options Comparisons

Daily Value 2000 65 20 2300 300 25 50
Appetizers Cals (kcal) Tot Fat(g) Sat Fat(g) Sod (mg) Carb (g) Fiber (g) Prot (g)
Triple Dipper™ Chicken Crispers® No Dressing 340 15 4 1130 21 1 30
Triple Dipper™ Hot Spinach & Artichoke Dip w/ Chips 1290 77 26 870 128 12 21
Daily Value 2000 65 20 2300 300 25 50
Salads Cals (kcal) Tot Fat(g) Sat Fat(g) Sod (mg) Carb (g) Fiber (g) Prot (g)
Caribbean Salad w/ Grilled Chicken 610 25 4 800 65 6 33
Quesadilla Explosion Salad 1400 89 28 2360 90 9 65
House Salad
No Dressing
180 11 6 290 15 2 10
House Salad With No Fat Honey Mustard Dressing 250 11 6 800 26 2 10
House Salad With Low Fat Ranch Dressing 260 16 7 650 24 2 11
Daily Value 2000 65 20 2300 300 25 50
Entrée Cals (kcal) Tot Fat(g) Sat Fat(g) Sod (mg) Carb (g) Fiber (g) Prot (g)
GG Classic Sirloin 370 9 4 3680 20 6 53
Chicken Fajitas
w/o Tortillas and Condiments
360 10 3 1330 24 7 44
GG Salmon w/ Garlic and Herbs 480 17 5 1590 37 3 49

Adding guacamole and sour cream to your fajitas adds just over 100 calories and 10 grams of fat.