Suggestions
Salads are a good way to stay away from the carbs in the tortilla or wrap. Feel free to garnish them with veggies and salsa. Try your favorite taco or burrito without the tortilla or shell to cut down on the carbs.
| Daily Value | 2000 | 65 | 20 | N/A | 300 | 2300 | 300 | 25 | N/A | 50 |
| Salads | Cals (kcal) | Tot Fat(g) | Sat Fat(g) | Trans Fat (g) | Chol (mg) | Sod (mg) | Carb (g) | Fiber (g) | Sugar (g) | Prot (g) |
| Cholestalker Lite – Salad with no shell, Tofu, Black Beans, Lettuce, Pico, Cucumbers, and Black Olives (without dressing) | 295 | 12 | 1 | 0 | 0 | 1081 | 30 | 12 | 2 | 19 |
| with Grilled Chicken and Kaiser Salsa | 344 | 11 | 3 | 0 | 69 | 1391 | 32 | 12 | 3 | 34 |
| Daily Value | 2000 | 65 | 20 | N/A | 300 | 2300 | 300 | 25 | N/A | 50 |
| Burritos and Tacos | Cals (kcal) | Tot Fat(g) | Sat Fat(g) | Trans Fat (g) | Chol (mg) | Sod (mg) | Carb (g) | Fiber (g) | Sugar (g) | Prot (g) |
| Unanimous Decision Lite – Taco with soft flour tortilla, Black Beans, Guacamole, Pico, and Lettuce | 248 | 7 | 2 | 0 | 0 | 579 | 40 | 7 | 2 | 10 |
| with Grilled Chicken | 328 | 10 | 3 | 0 | 35 | 699 | 40 | 7 | 2 | 22 |
| Art Vandalay Jr. Lite – Whole Wheat Tortilla, Black Beans, Rice, Pico, Lettuce, Guacamole, and Grilled Veggies | 413 | 11 | 3 | 0 | 0 | 769 | 63 | 12 | 5 | 13 |
| Side of Chips and Salsa with Meal | 152 | 5 | 1 | 0 | 0 | 402 | 23 | 2 | 1 | 3 |