Suggestions
Pizza Hut offers Fit ‘n Delicious options, pizzas with a low calorie and fat count. A comparative example follows.
A serving size is considered 1/8 of a large hand tossed pizza. The statistics below will give you an idea of the nutritional information for one slice as well as the whole pizza. Compare the two options below and keep in mind the number of slices usually consumed.
| Daily Value | 2000 | 65 | 20 | N/A | 300 | 2300 | 300 | 25 | N/A | 50 |
| Sides | Cals (kcal) | Tot Fat(g) | Sat Fat(g) | Trans Fat (g) | Chol (mg) | Sod (mg) | Carb (g) | Fiber (g) | Sugar (g) | Prot (g) |
| Breadsticks (each) | 140 | 5 | 1 | 0 | 0 | 260 | 19 | 1 | 2 | 5 |
| Marinara Dipping Sauce (3 oz) | 60 | 0 | 0 | 0 | 0 | 440 | 12 | 2 | 9 | 2 |
| Daily Value | 2000 | 65 | 20 | N/A | 300 | 2300 | 300 | 25 | N/A | 50 |
| Entrée | Cals (kcal) | Tot Fat(g) | Sat Fat(g) | Trans Fat (g) | Chol (mg) | Sod (mg) | Carb (g) | Fiber (g) | Sugar (g) | Prot (g) |
| 12” Fit ‘n Delicious Pizza (tomato, red onion, and green pepper)
OR (tomato, mushroom, and jalapeno) |
1200 | 32 | 12 | 0 | 80 | 3200 OR 4880 |
192 | 16 | 32 | 48 |
| One slice/serving | 150 | 4 | 1.5 | 0 | 10 | 400 OR 610 |
24 | 2 | 4 | 6 |
| Two slices/ servings | 300 | 8 | 3 | 0 | 20 | 800 OR 1220 |
48 | 4 | 8 | 12 |
| Daily Value | 2000 | 65 | 20 | N/A | 300 | 2300 | 300 | 25 | N/A | 50 |
| Entrée | Cals (kcal) | Tot Fat(g) | Sat Fat(g) | Trans Fat (g) | Chol (mg) | Sod (mg) | Carb (g) | Fiber (g) | Sugar (g) | Prot (g) |
| 14” Large Supreme Stuffed Crust Pizza | 3360 | 160 | 72 | 4 | 440 | 8960 | 320 | 16 | 48 | 152 |
| One slice/serving | 420 | 20 | 9 | 0.5 | 55 | 1120 | 40 | 2 | 6 | 19 |
| Two slices/ servings | 840 | 40 | 18 | 1 | 110 | 2240 | 80 | 4 | 12 | 38 |
(A slice is 1/6 of the Brooklyn pizza)
| Daily Value | 2000 | 65 | 20 | N/A | 300 | 2300 | 300 | 25 | N/A | 50 |
| Entrée | Cals (kcal) | Tot Fat(g) | Sat Fat(g) | Trans Fat (g) | Chol (mg) | Sod (mg) | Carb (g) | Fiber (g) | Sugar (g) | Prot (g) |
| Large Brooklyn Style Pizza with Chicken, Feta Cheese, Spinach, Roasted Red Peppers, and Mushrooms | 1760 | 64 | 32.5 | 3.0 | 245 | 5190 | 182 | 14 | 23 | 108 |
| One slice/serving | 293 | 10 | 5 | 0.5 | 41 | 865 | 30 | 2 | 4 | 18 |
| Two slices/ servings | 586 | 20 | 10 | 1 | 82 | 1730 | 60 | 4 | 8 | 36 |